 ABOUT
The Group Fitness Program is designed for those who are looking for an organized workout. All of the classes are FREE OF CHARGE to members and offered on a first come, first serve basis. Each class is lead by ESU student instructors. The class schedule is posted online prior to the first week of academic classes each semester.
FALL SEMESTER Class Schedule
Fall 2009 Class Schedule
October 13 December 11
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Sunday
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Monday
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Tuesday
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Wednesday
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Thursday
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Friday
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SunRise Yoga
Jill
6:30 am-
7:15 am
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Yoga Plus
Michele
7:00 am-
7:45 am
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Crunch Time Abs
Meghan
12:15 pm-
12:45 pm
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Crunch Time Abs
Patrice
12:15 pm-
12:45 pm
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Crunch and Curl
Meghan
12:15 pm-
1:00 pm
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Triple A Plus
Patrice
12:15 pm-
12:45 pm
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Yogalates
Jill
12:00 pm-
12:45 pm
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Butts-N-Gutts
Vanessa
3:15 pm-
4:00 pm
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Step-N-Sculpt
Kellie
3:30 pm-
4:15 pm
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Power Yoga
Meg
4:30 pm-
5:15 pm
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Xtreme Abs
Meghan
4:15 pm-
5:00 pm
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Ballin’
Taryn
4:00 pm-
5:00 pm
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Step-N-Kick
Vanessa
4:15 pm-
5:15 pm
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Abs
Vanessa
3:30 pm-
4:00 pm
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The Bar
Meghan
5:15 pm-
6:15 pm
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Cardio Kickboxing
Patrice
5:00 pm-
6:00 pm
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Kickboxing
Michele
5:00 pm-
6:00 pm
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Studio Sampler
Taryn
5:15 pm-
6:15pm
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20-20-20
Kellie
4:00 pm-
5:00 pm
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Turbo Kick TM Sport
Taryn
6:15 pm-
7:00 pm
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Body Sculpt
Michele
6:00 pm-
7:00 pm
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Triple A Plus
Vanessa
6:00 pm-
7:00 pm
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Rock Solid
Sam
6:15 pm-
7:00 pm
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Zumba
Francesca
7:00 pm-
8:00 pm
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Adrenaline Rush
Vanessa
7:00 pm-
8:00 pm
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Zumba
Sam
7:00 pm-
8:00 pm
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Power Yoga
Meg
7:00 pm-
8:00 pm
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Abs
Michele
7:00 pm-
7:30 pm
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Butts-N-Gutts
Patrice
8:00 pm-
9:00 pm
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Butts-N-Gutts
Meg
7:30 pm-
8:15 pm
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Schedule Notes:
- There must be three participants for class to meet.
- Schedule is subject to change at any time without notice.
- There must be three participants for class to meet.
For more information, please contact Jill Salvatore at 570-422-2978 or at jsalvatore@po-box.esu.edu.
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