Wellness

Image Caption

Mission Statement:

The mission of the WellU Committee is to provide the campus community with opportunities to foster and celebrate a life-long commitment to wellness. The committee will accomplish this by:

  1. Empowering individuals to pursue healthy lifestyles.
  2. Collaborating with community partners to provide information, programs and activities.
  3. Nurturing efforts to develop a campus community that embraces wellness.

Wellness Committee Members: Joseph Akob | Todd Bowyer | Gregory Dwyer | Jillian Harper | Jessica Kornhausl | Andrea McClanahan | Paula Parker

WellU Group Fitness Classes starting on May 28th to June 28th

All classes are open to WellU participants.

MondayTuesdayWednesdayThursday
Body Pump
4:30 PM – 5:30 PM
Stretch-n-Flow
5:30 PM – 6:00 PM
Cycling*
6:15 AM – 7:00 AM
Cycling*
4:30 PM – 5:15 PM
Body Pump
4:30 PM – 5:30 PM
Cardio Kick
5:30 PM – 6:00 PM
Core Cycle*
4:30 PM - 5:30 PM
A combination abs and cycling class

*All Cycling is free for the Summer!

All Classes are held at Rec B Fitness Center.